Wednesday 26th November 2025 at 6:30pm
General discussion amongst ourselves. We’ll explore coping mechanisms for the lead-up to Christmas and New Year, sharing strategies and support.
The group is hosted by friendly MAIN team members who prioritise creating a calm and respectful atmosphere. You can join in as much or as little as you like, there’s no pressure to speak if you prefer to just listen ,camera’s can be turned off, it is YOUR preference.

If you’d like to be part of Chat MAIN, please email us at:
info@iammain.org.uk
Spaces may be limited, so we encourage you to get in touch as soon as possible.
Once we receive your interest, we will send you out a TEAMS invite with joining information and our guides on being respectful to others, giving each other the opportunity to talk without interruption and understanding that we all have our own boundaries.
Here’s a look at our upcoming sessions and the conversations we’ll be having:
General discussion amongst ourselves. We’ll explore coping mechanisms for the lead-up to Christmas and New Year, sharing strategies and support.
Another chance for general discussion, checking in with everyone as we approach the festive season.
General discussion and a check-in with everyone after the holiday period, seeing how people are doing and offering mutual support.
All sessions are online, so you can join comfortably from home. We hope to see you soon!

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