November -Mental Health Workshops
Here to Help: Emotional Recognition & Management Sessions
MAIN are working in collaboration with St John of God to offer workshops to promote understanding of self and learning strategies.
MAIN will be delivering some sessions in October
Friday 8th November- 10am-12 noon – Understanding Happiness
Friday 15th November- 10am-12 noon- Understanding Anxiety and Anger
Friday 29th November- 10am-12 noon- Understanding Sadness
Drop in Sessions
Monday 4th November- 12:30-2:30pm
Monday 11th November- 12-1pm
Monday 18th November- 12-2pm
Monday 25th November- 11am-12 noon
All sessions are suitable for anyone aged 14+ years.
Location: MAIN, The Finlay Cooper Centre, Elizabeth Terrace, North Ormesby, Middlesbrough, TS3 6EN
You can access more information, resources and support here
Please contact us if you would like more information and to book on