Here to Help

MAIN are working in collaboration with St John of God to offer workshops to promote understanding of self and learning strategies.

MAIN will be delivering some sessions in January, you can book a 30 minute- one hour slot 

3rd January- 10am-2pm

10th January- 10am-12

13th January- 12:30-2:30pm

15th January 1pm-2pm

20th January 10am-12

22nd January 1pm-3pm

All sessions are suitable for anyone aged 14+ years.

Location: MAIN, The Finlay Cooper Centre, Elizabeth Terrace, North Ormesby, Middlesbrough, TS3 6EN

We can provide alternative dates and times, along with telephone or video call sessions. Please just get in touch.

You can access more information, resources and support here

Please contact us if you would like more information and to book on

Here to Help: Emotional Recognition & Management Sessions

MAIN are working in collaboration with St John of God to offer workshops to promote understanding of self and learning strategies.

MAIN will be delivering some sessions in October 

Friday 8th November- 10am-12 noon – Understanding Happiness

Friday 15th November- 10am-12 noon- Understanding Anxiety and Anger

Friday 29th November- 10am-12 noon- Understanding Sadness

Drop in Sessions 

Monday 4th November- 12:30-2:30pm

Monday 11th November- 12-1pm

Monday 18th November- 12-2pm

Monday 25th November- 11am-12 noon

All sessions are suitable for anyone aged 14+ years.

Location: MAIN, The Finlay Cooper Centre, Elizabeth Terrace, North Ormesby, Middlesbrough, TS3 6EN

You can access more information, resources and support here

Please contact us if you would like more information and to book on