Tag Archive for: be kind to yourself

Teesside Family Foundation Short List – Please Vote for MAIN

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Help Us Bring £25,000 to MAIN – Your Vote Can Change Lives

We’re incredibly proud to share that MAIN has been shortlisted for the £25,000 “Together for Teesside” giveaway, run by the Teesside Family Foundation 💙

This amazing initiative supports local charities making a real difference across Teesside, and now, thanks to you, we’re in with a chance of securing vital funding.

But we need your help.

💙 Why This Matters

At MAIN, we support neurodiverse children, young people, and their families across Teesside. Every day, we see the difference the right environment and support can make.

Right now, we’re working to create more safe spaces in our purpose built building alongside developing our Alternate Education offer, as we know first hand how difficult some of our children find a school environment whether that is a SEND provision or mainstream.

🏆 About the £25,000 Giveaway

The “Together for Teesside” campaign is all about celebrating and supporting local causes. After public nominations, shortlisted organisations (like us!) rely on community votes to move forward.

The top charities will go on to a live final, and every finalist receives a share of the £25,000 fund.

So every single vote really does count.

🙌 How You Can Help

It’s simple—and it takes less than a minute:

👉 Vote for MAIN
(9) Facebook

(If the link doesn’t open directly, head to our social pages where you’ll find the voting link pinned!)

💬 Every Vote = Real Impact

By voting for MAIN, you’re helping us:

  • Create safe spaces for vulnerable children
  • Support families across Teesside
  • Continue delivering vital services to those who need them most

This is more than just a competition—it’s an opportunity to bring meaningful change to our community.

💙 Let’s Do This Together

If you’ve ever supported MAIN, worked with us, or believe in what we do, please take a moment to vote—and share this with your friends, family, and colleagues.

Together, we can make this happen.

#TogetherForTeesside #VoteMAIN #CommunitySupport #MakingADifference

ATF Supplies Logo

A Heartfelt Thank You to ATF Supplies

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A Heartfelt Thank You to ATF Supplies

At MAIN, we are privileged to work with incredible partners who go above and beyond to support our community. Over the past year, ATF Supplies, John, Marc, Emily, and the entire team, have shown exceptional care, compassion, and generosity, and we want to take a moment to express our heartfelt thanks.

From the very beginning, ATF Supplies demonstrated a clear understanding of the needs of our autistic, neurodiverse, and learning disability community. Their practical support has been invaluable. They supplied the ironmongery free of charge, assisted with our fob entry system, and even allowed flexibility in repayment. This generosity eased financial pressures at a critical time and ensured that our services continued uninterrupted.

Beyond the practical support, it has been their kindness, care, and ongoing willingness to help that has touched us all. The commitment of John, Marc, Emily, and the team made this project possible, and their contribution has had a lasting, meaningful impact on the people we support.

Thanks to ATF Supplies, we are one step closer to our vision of greater independence and opportunity for all. We are proud to have worked alongside them and deeply grateful for everything they have done for MAIN and our community.

From Heather, our trustees, staff, and the people we support—thank you. Your generosity and commitment mean the world to us.

JPS Logo

When Amazing People Make a Lasting Difference

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A Heartfelt Thank You to James Paul Services Ltd

At MAIN, we believe that meaningful partnerships are at the heart of everything we do. Over the past year, we have had the privilege of working alongside James Paul Services Ltd (JPS Ltd), and we would like to take a moment to recognise and celebrate the incredible support they have provided.

From the very beginning, Gary, Kev, and the entire JPS team approached the development of our Pathways to Independence project with professionalism, care, and a genuine understanding of the needs of the autistic, neurodiverse, and learning disability community we serve. Their commitment to getting it right was evident at every stage.

The quality of their workmanship has been exceptional. Together, we have created a space that is not only practical and functional, but also welcoming, safe, and truly fit for purpose, an environment that will make a lasting difference to the people we support.

What has made this partnership even more remarkable is the compassion and flexibility shown by JPS Ltd. By allowing us to spread the cost of the project over the course of a year, they significantly eased financial pressures on our charity. This generosity meant we could continue delivering vital services without disruption while bringing this important vision to life.

It is no exaggeration to say that this project would not have been possible without the dedication, kindness, and unwavering support of Gary, Kev, and the entire JPS team. Their contribution has already had a profound and lasting impact, helping us move closer to our vision of greater independence and opportunity for all.

We are incredibly proud to have worked in partnership with JPS Ltd and are deeply grateful for everything they have done for MAIN and our community.

From Heather, our trustees, staff, and the people we support—thank you. Your kindness and commitment mean more than words can fully express.

#Togetherraisingsmiles

Chat MAIN Logo

Chat MAIN – online support for our Neurodiverse Community

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🎙️ You may have heard us on Hits Radio recently…

We’ve been chatting about the importance of connection, understanding, and community for autistic and neurodiverse adults, and that conversation has inspired something new at MAIN 💛

✨ Something supportive.
✨ Something welcoming.
✨ Something online.

We know adulthood can feel isolating, especially when you’re autistic or neurodivergent. That’s why our team has been quietly working behind the scenes on a new space where adults can connect, share experiences, and simply be themselves, with no pressure and no expectations.

💬 A calm, friendly online group
🤝 A place to meet others who understand
🏠 Join from the comfort of home

Thank you to Hits Radio for helping us raise awareness✨

Thank you to Katherine and Helen for supporting Chat MAIN 

Please follow the link on our website, or to ask a question or find out more email – info@iammain.org.uk; 

#TogetherRaisingSmiles #Autism #Neurodivergent #AdultSupport #Community #MentalHealth #ADHDSupport #LearningDisability #ComplexNeeds #SENSupport #Support

 

 

 

 

 

 

 

 

Love heart art work

Post Diagnosis Support Service 2014 – 2025

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A Heartfelt Thank You as Our Post Diagnosis Service Transitions

Since 2014, MAIN has had the privilege of delivering the Post Diagnosis Support Service (PDSS), offering not just guidance, but a helping hand, a light at the end of what can often feel like a very dark tunnel. Most importantly, PDSS has stood for respect, understanding, and positivity; values we have always held at the heart of everything we do.

As of 1st June 2025, this vital service will be moving to a new provider.

Over the past 11 years, our dedicated PDSS team — Kimberley, Melissa, Philip, Katherine, Pippa, Lewis, Daisy and Stephen,  have directly supported more than a thousand individuals, along with their loved ones and professionals. Each of them brought compassion, expertise, and unwavering commitment to every person they supported.

To our autistic community: thank you. Thank you for the trust you placed in us, and for allowing us to be part of your journey. It has been a genuine honour.

At MAIN, we have always treated every individual as just that — an individual. That will never change. While the PDSS will now continue under different leadership, our passion for supporting the neurodivergent community remains stronger than ever.

We would also like to take this opportunity to wish our Durham autistic community the very best for the future.

If you have any enquiries about the Post Diagnosis Support Service after 31st May 2025, please contact:

Durham County Council
Commissioning Policy and Planning Officer
Adult and Health Services
Tel: 03000 268407

With heartfelt gratitude,
The MAIN Team

 

Thank you NETA

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A Heartfelt Thank You to NETA for Their Generous Donation

At MAIN, we are absolutely delighted to share some wonderful news with our community. We recently received a generous donation of £1,000.00 from NETA, and we couldn’t be more grateful.

This kind contribution will be used to help improve our outdoor space and privacy—an area that plays a vital role in the wellbeing and development of the children, young people, and adults we support.

MAIN is a charity based in the heart of Middlesbrough, dedicated to supporting individuals with autism, learning disabilities, and complex needs. From the age of 5 and into adulthood, we provide a safe, understanding environment where individuals can thrive, learn, and connect with others.

Outdoor space is not just a luxury—it’s essential. It offers our young people the chance to explore, relax, and engage in sensory activities in a calm and secure setting. Thanks to NETA’s kindness, we’re one step closer to making this space even more welcoming, therapeutic, and private for everyone who uses it.

On behalf of everyone at MAIN, especially those who will directly benefit from this donation, thank you, Sean Johnston, Director and Brian Ward, Scaffold Centre Coordinator at NETA, for supporting our mission and helping us create better opportunities and brighter days for those we serve.

With heartfelt gratitude,
The MAIN Team

 

Parent / Carer Open Day May 20th May 2025 – 12 – 2pm 5 – 7pm

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You’re Invited! MAIN Open Day – Discover Our New Pathways to Independence

We are thrilled to invite all parents and carers to join us for a special Open Day at MAIN, where you’ll have the opportunity to explore our brand-new Pathways to Independence space.

Date: 20th May 2025
Time: 12:00pm – 2pm / 5pm – 7pm
Location: MAIN – TS3 6EN

Our Pathways to Independence is a fully adaptable and accessible learning environment designed to help young people build essential life skills with confidence and independence. From practicing daily living tasks to exploring vocational and social opportunities, the space has been thoughtfully developed to support every individual’s journey at their own pace.

During the Open Day, you’ll have the chance to:

  • Tour the new facility

  • Meet our experienced and supportive team

  • Learn about the personalised programmes we offer

  • Ask questions and get involved in shaping future activities

This is a great opportunity to see first-hand how MAIN is continuing to empower young people by creating inclusive and inspiring spaces that reflect real-life experiences.

Booking required – please email @ info@iammain.org.uk or call – 01642 608012

We can’t wait to welcome you.

 

Mental Health Week 2025

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Mental Health Awareness Week 2025 – We’re Here to Help

May 12–18, 2025

This week marks Mental Health Awareness Week 2025, and this year’s theme, ‘Community’ is one that truly resonates with us here at MAIN.

Being part of a supportive, understanding community is vital to mental health and wellbeing. Whether it’s a friendly conversation, access to shared resources, or simply knowing you’re not alone, community creates connection and connection is at the heart of recovery, resilience, and wellbeing.

At MAIN, we are proud to stand alongside individuals and families navigating life’s challenges. Our mission is to support people with neurodiverse conditions and mental health needs, and we believe in the power of community to uplift and empower. This week is a reminder that nobody should have to face their struggles in isolation.

We’re Here to Help.

Throughout this week and beyond, we are committed to raising awareness, promoting understanding, and offering our support to those who need it most. Whether you’re seeking information, resources, or someone to talk to, MAIN is here for you.

Please visit our website at www.iammain.org.uk to learn more about what we do and how we can support you or your loved ones.

Let’s keep the conversation going. Let’s build a stronger, kinder, more connected community.
#togetherraisingsmiles

 

Mental Health Week 2025

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Mental Health Awareness Week 2025 – We’re Here to Help

May 12–18, 2025

This week marks Mental Health Awareness Week 2025, and this year’s theme, ‘Community’ is one that truly resonates with us here at MAIN.

Being part of a supportive, understanding community is vital to mental health and wellbeing. Whether it’s a friendly conversation, access to shared resources, or simply knowing you’re not alone, community creates connection and connection is at the heart of recovery, resilience, and wellbeing.

At MAIN, we are proud to stand alongside individuals and families navigating life’s challenges. Our mission is to support people with neurodiverse conditions and mental health needs, and we believe in the power of community to uplift and empower. This week is a reminder that nobody should have to face their struggles in isolation.

We’re Here to Help.

Throughout this week and beyond, we are committed to raising awareness, promoting understanding, and offering our support to those who need it most. Whether you’re seeking information, resources, or someone to talk to, MAIN is here for you.

Please visit our website at www.iammain.org.uk to learn more about what we do and how we can support you or your loved ones.

Let’s keep the conversation going. Let’s build a stronger, kinder, more connected community.
#togetherraisingsmiles