Tag Archive for: Adult support

Blessed and Thankful to KSB Greenhouse UK

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🌱 A Huge Thank You to KSB Greenhouse UK for Their Incredible Support

We are absolutely delighted to share our sincere thanks to KSB Greenhouse UK for their kindness, generosity, and support towards MAIN.

Thanks to their incredible help, we now have a newly installed 3m x 4m Signa Lux polytunnel, which would normally cost upwards of £1,500 installed. Through their generosity, we have been able to access this at less than half the usual cost, and we are truly grateful for this outstanding support.

A heartfelt thank you also goes to the amazing installation team, who did a fantastic job. The polytunnel is secure, high-quality, and already looking like it will make a real and lasting difference to our charity. Your professionalism and care throughout the installation process have been greatly appreciated.

This new space opens up so many exciting opportunities for us at MAIN. We are now able to take another step forward in our vision of “soil to plate” learning, where our young people, aged 5 years and upwards, can actively engage with growing, harvesting, and cooking their own produce.

From tomatoes and herbs to runner beans climbing our wigwam supports, this hands-on approach will encourage learning in unique and meaningful ways. It will help the people we support to build confidence, develop life skills, and connect with nature in a therapeutic and inclusive environment.

At MAIN, we proudly support autistic and neurodiverse individuals, as well as people living with mental health challenges, disabilities, and complex needs. Opportunities like this help us to continue creating accessible, engaging experiences that make a real difference in people’s lives.

We would also like to extend a special thank you to Emma and Gary, whose encouragement and connection helped make this possible. Your kindness and community spirit are deeply appreciated, great friends doing great things locally.

From all of us at MAIN, thank you to everyone involved for helping us grow, both literally and figuratively. 💚

Carers Week Logo

Carers Week 2026: Celebrating the People Who Care Every Day

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Carers Week 2026: Celebrating the People Who Care Every Day

From 8th–14th June 2026, we proudly recognise Carers Week—a time to shine a light on the incredible dedication, compassion, and resilience of carers everywhere.

At our charity, this week is especially meaningful. Every day, we work alongside carers who support children and individuals who are autistic, neurodivergent, awaiting diagnosis, or living with learning disabilities and complex needs. Their role is vital—and we believe it deserves to be seen, valued, and supported.

Our Vision

Our mission is to develop new ways of supporting and encouraging those we work with, while building a world where:

  • Everyone is empowered to reach their full potential
  • Individual uniqueness is recognised and celebrated
  •  Inclusion exists in every part of society

Carers are a huge part of making this vision a reality.

Supporting Carers in Real Life—Not Just in Words

We understand that being a carer can be rewarding, but also demanding, emotional, and at times overwhelming. Advice like “take time for yourself” can feel unrealistic when your time is already stretched thin.

That’s why, this Carers Week, we are highlighting something simple but powerful:

Small Moments Matter

In our website resource centre, we’ve created 5 top tips designed specifically for carers, all focused on taking just 5–10 minutes out of your day.

These are practical, achievable ideas that help you:

  • Reset your mind
  • Find small pockets of calm
  • Recharge without pressure

Because self-care shouldn’t feel like another task—it should feel possible.

Visit our resource centre to explore these tips and find what works for you.

Caring for Our Team, Too

Carers don’t only exist at home—many of them are also part of our workforce. Our staff work tirelessly, often going above and beyond to support others.

This Carers Week, we’re also celebrating the importance of connection, communication, and joy within our teams.

The Golden Duck Challenge

To bring some lightness to busy days, we’ve introduced a simple but fun initiative in our neutral zones:
A quick game of rock, paper, scissors.

The prize? The much-loved Golden Duck

It may be small, but it creates:

  • Moments of laughter
  • Opportunities to connect
  • A chance to pause and reset

Because even a brief moment of joy can make a big difference—especially in roles that give so much to others.

Our Values in Action

Everything we do during Carers Week—and beyond—is guided by our core values:

  • Making a lasting and positive impact
  • Being inclusive, valuing every voice
  • Recognising and celebrating uniqueness
  • Working collaboratively
  • Being honest, authentic, and accountable

These values help us support not just the individuals we care for, but the carers who stand alongside them.

Thank You to All Carers

This week, and every week, we want to say:

Thank you

Thank you for your patience, your strength, your compassion, and your commitment. The difference you make every day cannot be overstated.

Hallway Rock paper scissors

Hallway Rock paper scissors

Rock Paper scissors before afterschool club

Rock Paper scissors before afterschool club

Rock paper scissors Pathway centre

Rock paper scissors Pathway centre

This Carers Week, we encourage everyone to pause—even for a few minutes—and reflect on the importance of care, connection, and community.

Lucy PA photo

MAIN’s PA Service Meet Lucy

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Hello, I am Lucy. I am 22 years old and I attend MAIN twice a week.

I love doing crafts at MAIN and enjoy going to the shops. I also like going bowling and playing crazy golf.

I spend time with Carrie, Aparna and Alima, who support me.

I feel very happy and jolly at MAIN!

Love heart art work

MAIN Open Day Drop in Sessions Spring/Autumn

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You’re Invited! MAIN Open Day –Come and Visit Us!

Join us for a calm, friendly drop‑in where you can:
✔ Explore our site
✔ Meet our staff team
✔ Learn more about our services and support
✔ Ask questions in a relaxed environment

📅 Date: Wednesday 24th June 

🕐 Time: 12:00 – 1:30pm

📅 Date: Wednesday 9th September 

🕐 Time: 10:00am-11:30am

📅 Date: Wednesday 11th November

🕐 Time: 2:00pm-3:30pm

📍 Location:

MAIN – The Finlay Cooper Centre
Elizabeth Terrace, North Ormesby
TS3 6EN

📞 Contact: 01642 608012

Everyone is welcome – we look forward to meeting you!

Photo for main logo and slogan main raising smiles

MAIN Open Day Drop in Session

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You’re Invited! MAIN Open Day –Come and Visit Us!

Join us for a calm, friendly drop‑in where you can:
✔ Explore our site
✔ Meet our staff team
✔ Learn more about our services and support
✔ Ask questions in a relaxed environment

📅 Date: Wednesday 25th March

🕐 Time: 1:00pm – 2:00pm

📍 Location:

MAIN – The Finlay Cooper Centre
Elizabeth Terrace, North Ormesby
TS3 6EN

📞 Contact: 01642 608012

Everyone is welcome – we look forward to meeting you!

Redcar Rangers in Action for Charity

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Redcar Rangers coaches and chair are taking on the Hard Moors 55 on 21st March 2026, running from Guisborough Rugby Club to Helmsley!

Three team members are pushing themselves across this challenging course to raise funds for MAIN. 💛

We’d love your support!

Keep an eye out for fundraising details from John (Milky) to follow, every contribution counts! 🙌

Let’s show our Redcar Rangers spirit and help make a difference! ⚡

#RedcarRangers #HardMoors55 #CharityRun #Fundraising #CommunitySpirit #togetherraisingsmiles

The Hardmoors 55 is a 55 mile Ultramarathon running from Guisborough to Helmsley. The 55 mile race will take competitors through the North York Moors and the Cleveland Hills in quite possibly winter conditions. Do not underestimate this race!! The race contains over 2000metres of ascent and has a time limit of 16 hours.

Please follow the link if you are able to donate to this worthwhile challenge, supporting two amazing charities.

Hello! I’m raising £750 to Great North Children’s Hospital Foundation & Main Together Raising Smiles an autism charity. Here’s my JustGiving page, if you’d like to donate, please head to: https://www.justgiving.com/crowdfunding/john-morrill?utm_medium=CF&utm_source=WA

The race will start in Guisborough at the Rugby Club on Belmangate and finish at Helmsley Sports Club

Every child deserves the best possible education — SEND reform must help make that a reality.

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Response to the Government’s SEND Reform Announcement

The Government published its long-awaited reforms to the SEND system. As a local charity supporting autistic, neurodiverse and learning disabled children and their families, MAIN recognises that change can bring both opportunity and uncertainty.

For many of the families we work alongside, uncertainty is not a small matter. Our parents and carers are already exhausted, navigating complex systems, advocating tirelessly for their children, and often fighting prolonged battles simply to secure the support that is legally required. Any proposed changes to the SEND framework will understandably increase anxiety for families who are already stretched beyond capacity.

We urge policymakers to carefully consider their audience before implementing reforms. Behind every policy decision are real children and real families who depend on stability, clarity and trust in the system designed to support them.

Education, Health and Care Plans (EHCPs) are not a luxury. They are not an optional extra. They are a legal entitlement, a statutory protection that ensures children and young people with additional needs receive the support necessary to access education safely, meaningfully and equitably.

Our children deserve the best possible education, one that recognises their strengths, meets their needs, and enables them to thrive. Their families deserve to be heard, respected, and meaningfully involved in any changes that affect them.

We call on the Government to:

Engage openly and transparently with families and frontline organisations.

Protect the legal rights and statutory protections currently afforded to children and young people with SEND.

Ensure that reforms strengthen, not weaken, accountability and access to support.

Prioritise early intervention and adequately funded services so families are not left in crisis.

Change must not come at the cost of children’s rights or families’ wellbeing. We stand ready to work constructively with decision-makers to ensure reforms deliver genuine improvement rather than additional barriers.

Our families deserve certainty.
Our children deserve opportunity.
Their rights must remain protected.

Win a FREE Personal Assistant (PA) Session at MAIN!

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🌟 Win a FREE Personal Assistant (PA) Session at MAIN! 🌟

Sophie, a dedicated member of the MAIN team 💙, is raising funds to gift one lucky family a FREE Personal Support (PA) session at MAIN!

Our PA sessions are fully tailored to your child’s individual interests, strengths and preferences, delivering meaningful, person-centred support for autistic and neurodiverse children and young people, including those with learning disabilities.

🎉 One family will receive a session completely free of charge!

📅 The session will take place during the Easter holidays:
Friday 3 April 2026 – Friday 17 April 2026

⏳ Closing date for entries: 31st March 2026

To support Sophie’s fundraiser, you can:
💷 Drop off a cash donation at MAIN
🔗 Donate online via GoFundMe: https://gofund.me/2dd9bb782

To ensure complete transparency and fairness, the winner will be selected using a random number generator and the draw will be live streamed.

To enter your child into the draw:
📧 Email: snandrews@iammain.org.uk

📱 Text: 07736 925252
(Please include your child’s name)

Thank you for supporting Sophie and MAIN — and the very best of luck to everyone entering! 🍀💙

Children’s Mental Health Week 9th – 15th February 2026

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It’s Children’s Mental Health Week, and this year, we’re shining a light on every unique way of thinking, feeling, and being. 🌟

Whether your child is neurodiverse, neurotypical, or somewhere in between, this week is all about listening, sharing, and celebrating feelings, the good, the messy, and even the “wait, what just happened?!” kind.

Here’s the thing: every feeling matters.  Anxiety?  Frustration?  Joy?  Excitement?  They’re all part of the story, and every story deserves to be heard. 🎨📝

So, how can we make this week a little brighter (and a lot more supportive)?

1️⃣ Talk, doodle, or dance it out – Not everyone can put feelings into words.  That’s okay! Drawing, journaling, or even dancing like nobody’s watching are all superpower-level ways to express yourself.

2️⃣ Celebrate strengths – Neurodiverse kids often see the world differently and that’s a gift!  Maybe it’s a quirky sense of humour, a lightning-fast memory, or a way of noticing details others miss. Cheer it, celebrate it, and let them know it matters. 🌈

3️⃣ Create safe spaces – A quiet corner, a calming playlist, or a favorite fidget toy can make a huge difference. Support looks like listening without judgment, asking open questions like “How are you feeling?” and giving space to answer in their own way.

4️⃣ Share and connect – You’re not alone, and neither are they.  Sharing stories, tips, or even small victories builds understanding, empathy, and community. 💌

Remember, mental health isn’t just about fixing problems, it’s about nurturing growth, kindness, and connection. And a little humour along the way never hurts. 😉

💛 This Children’s Mental Health Week, let’s promise to:

  • Listen more than we talk

  • Celebrate every brain, every feeling, and every win

  • Remind children (and ourselves) that it’s okay to ask for help, to pause, and to be exactly who we are

Because in the end, love, care, and understanding are the superpowers that make every child feel safe, seen, and celebrated.

2026 – Be Kind to Yourself and to Others

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Closing the Year with Care: A Neurodivergent Look Ahead to 2026

As the year ends, many people naturally pause to reflect on what has been and begin to think about what lies ahead. For neurodivergent people, including our autistic community, this time of year can bring a wide mix of emotions. There may be relief, pride, tiredness, hope, or uncertainty about change. Some people may also experience loneliness, or sadness when seeing other families celebrating in ways that aren’t accessible or possible for their own family.  All these feelings are valid, and none of them need fixing.

Rather than placing pressure or holding unrealistic expectations, this moment offers a gentle opportunity to pause, reset, and consider how the coming year might feel safer, kinder, and more supportive. It might help to ask:

  • What do I need?
  • What do my family and loved ones need?

Reflecting on the Year Just Gone – Without Judgment

Reflection doesn’t have to involve criticism.  For neurodivergent people, simply moving through a year in a world that isn’t always designed with us in mind, is an achievement.  Sometimes we overlook how much we’ve managed, adapted, and learnt along the way. Taking time to recognise your achievements matters.

You may have discovered new ways to cope, communicate, or care for yourself, continue that learning into 2026.

You might gently reflect on questions such as:

  • What helped me feel calm or supported this year?
  • Do I need more support moving forward?
  • When did I feel most like myself?
  • What drained my energy, and what helped restore it?
  • What did I learn about my needs?
  • What do I still want to understand better?
  • Who are my safe people?

There are no right or wrong answers here. Reflection is about understanding yourself with kindness, not placing blame.

Looking Ahead to 2026: Planning That Works for Neurodivergent Lives

Traditional goal setting can feel overwhelming or unrealistic.  Neurodivergent-friendly planning focuses instead on flexibility, support, and compassion.

Helpful approaches might include:

  • Choosing a gentle theme for 2026 instead of strict goals (such as wellbeing, balance, connection, or understanding myself)
  • Breaking plans into small, manageable steps to reduce overwhelm
  • Using tools that suit you — visual planners, reminders, routines, or lists
  • Planning rest and downtime as essential parts of life, not optional extras, to help reduce burnout

Your plans don’t need to look like anyone else’s to be meaningful or valid.

Happiness on Your Own Terms

Happiness doesn’t mean feeling positive all the time.  For many autistic and neurodivergent people, happiness often looks like:

  • Feeling safe and accepted
  • Having needs recognised and respected
  • Being able to reduce masking and be yourself
  • Enjoying interests without guilt
  • Having predictability, choice, and understanding

A helpful question to carry forward is:
What helps me feel more at ease in my everyday life?

Those answers can gently guide you through 2026.

Staying Safe as You Move into a New Year

Safety is a vital part of wellbeing.  You can support your sense of safety by:

  • Setting clear boundaries around time, energy, and communication
  • Noticing early signs of stress or becoming overwhelmed
  • Staying connected with trusted people, services, or routines
  • Taking breaks from social media or news when it feels too much
  • Trusting your instincts
  • Asking for what you need, and seeking support with self-advocacy when that feels difficult

You deserve spaces where you feel heard, respected, and supported. Please feel welcome to ask us about the support available for you and your loved ones within our neurodivergent community.

A Message from MAIN

At MAIN, our wish is simple and heartfelt.  As we move into 2026, we wish everyone a new year that is not only joyful, but also safe, compassionate, and respectful.

We believe happiness grows when people are supported to be themselves, when differences are valued, and when wellbeing comes first. As the new year begins, we encourage you to move forward at your own pace, ask for support when you need it, and prioritise what truly helps you feel secure and included.

Moving Forward with Compassion

You do not need to change who you are in the new year. You are not behind, and you are not failing if things feel hard.

Let 2026 be a year where:

  • Your needs are taken seriously
  • Progress is measured in comfort and wellbeing, not pressure
  • Rest and growth are both welcome
  • Kindness toward yourself is a priority

However you are ending this year, you are welcome in the next one exactly as you are.

From all of us at MAIN, we wish you a safe, supportive, and caring 2026.