Enjoying Guy Fawkes Safely

Guy Fawkes Night –

Tips for Our Neurodiverse Community

It’s nearly Guy Fawkes Night!
This means there will be fireworks, loud bangs, bright lights, and crowds.

Some people find fireworks fun and exciting
Others might find them loud, bright, or scary
All feelings are OK

Here are some ideas to help you feel safe and calm:

Protect your ears
Fireworks can be very loud.
You can wear ear defenders, headphones, or earplugs.

Look after your eyes
If bright lights bother you, try wearing sunglasses or stay where it’s darker.

Stay in a safe space
You don’t have to go outside.
You can stay indoors, watch from a window, or do something else you enjoy.

Plan ahead
Find out when fireworks will happen near you.
Knowing what to expect can make it easier.

Tell someone how you feel
You can say, “The noise makes me uncomfortable.”
Friends, family, or support staff can help you find what works best.

Look after pets too
Animals can also get scared, close windows and curtains to help them feel safe.

Use calming tools
Try deep breathing, fidget toys, weighted blankets, or calming music.

❤️ Remember: You don’t have to join in.
It’s OK to do what feels right for you.

Let’s make this Guy Fawkes Night safe, calm, and comfortable for everyone