Thank You to the People & Communities Who Truly Understand MAIN

/in , /by

Thank You to the People & Communities Who Truly Understand MAIN

At MAIN, we are constantly reminded of how lucky we are to be surrounded by such an incredible community, people who not only understand our mission but champion it in the most meaningful ways.

As a local charity supporting autistic, neurodiverse, learning disabled, and complex needs children and young people from the age of 5 into adulthood, the work we do is both vital and deeply personal. But we know that none of it could happen without you, our local supporters, advocates, funders, volunteers, and friends.

There is something incredibly powerful about being seen and understood. So many of you just get what we’re trying to achieve. You see the importance of inclusion. You recognise the value of every child and young person we support. You show up, not only with financial support, but with your time, your voices, and your belief in us.

Thanks to you, MAIN is not just surviving, we’re growing, evolving, and continuing to build a safe, empowering space for our young people and their families.

This is exactly why we have our Thank You Wall, a permanent reminder that every single act of kindness, every show of support, and every bit of belief in our mission matters. It’s the first thing you see when you walk through our doors, because when you support MAIN, you’re not just a donor or a volunteer, you are family.

From the bottom of our heart, personally and professionally, thank you. You are the reason we can keep pushing forward. You are the reason so many of our children and young people feel seen, supported, and celebrated.

Please note there are still spaces to be filled, be part of our journey!

You are all superstars.

With heartfelt gratitude,


Heather Whyman & Trustees
MAIN

Many Heartfelt Thanks to UK Pods Ltd

/in , /by

A Heartfelt Thank You to UK Pods Ltd

At MAIN, we are continually reminded of the incredible generosity and kindness that surrounds us and today, we want to extend our deepest gratitude to UK Pods Ltd for their extraordinary act of giving.

Thanks to their generous donation of a POD, our organisation has been blessed with an incredible support. This gift is  a symbol of community, compassion, and the belief that when we come together, we can create meaningful change.

To UK Pods Ltd—thank you, thank you, thank you. Your support reminds us just how lucky we are to be part of such an amazing community. Your kindness shines brightly and encourages us to keep doing what we do, knowing we are not alone.

From everyone at MAIN, thank you again for believing in us and for helping us grow.

With heartfelt appreciation,
The MAIN Team

MAIN Chat Logo Icon

Chat MAIN – Online Support Group

/in , /by

Introducing Our New Online Support Group for Autistic Adults: Chat MAIN

We’re excited to announce the launch of Chat MAIN – a brand new, friendly and supportive online group for autistic and neurodiverse adults, starting on the 29th October 2025.

Chat MAIN is a space to connect, share experiences, and build friendships in a relaxed, understanding environment. Whether you’re looking to meet others with similar experiences, find a sense of community, or simply enjoy a friendly chat, this group is for you.

Chat MAIN Logo

What is Chat MAIN?

Chat MAIN is an informal, online meet-up group designed specifically for autistic adults. We know that navigating adulthood with autism or other neurodivergent experiences can sometimes feel isolating. That’s why this group offers a safe and welcoming space to talk, listen, and feel supported.

The group will be hosted by friendly MAIN team members who understand the importance of creating a calm and respectful atmosphere. You can choose how much (or how little) you want to join in, there’s no pressure to talk if you’d prefer just to listen.

Who is it for?

This group is open to autistic adults who would like to connect with others in a similar situation. Whether you’ve recently had a diagnosis or have been navigating neurodiversity for years, you’re very welcome.

When and Where?

Chat MAIN will run online, so you can join us from the comfort of your own home. The first session takes place on:

Wednesday 29th October 2025


We’ll share full details with everyone who signs up.

Interested in joining?

We’d love to hear from you. If you’re interested in being part of Chat MAIN, please email us at:

info@iammain.org.uk

Spaces may be limited, so we encourage you to get in touch as soon as possible.

About MAIN

MAIN is a registered charity supporting autistic, neurodiverse, learning-disabled and/or people with complex needs, from age 5 into adulthood. We provide tailored services, guidance, and opportunities that make a real difference to individuals and their families. Chat MAIN is just one of the many ways we’re working to reduce isolation, build confidence, and support the neurodiverse community.

We can’t wait to welcome you to Chat MAIN!

Love heart art work

Paracetamol not linked to AUTISM diagnosis

/in , /by

Paracetamol and Autism: What Does the Evidence Really Say?

Recent headlines have reignited public concern over claims linking paracetamol use during pregnancy to autism in children. As a charity supporting autistic, neurodiverse, learning disabled, and/or complex needs children and young adults, we know how distressing these claims can be for families and carers.

We were recently invited to speak on Hits Radio to respond to these concerns and here, we want to share a clear, evidence-based summary of what’s really known.

Where did this claim come from?

The renewed concern began after a political statement in the U.S. linked the use of paracetamol (also known as acetaminophen or Tylenol) during pregnancy to autism. Media reports quickly followed, and confusion spread online and among families.

Understandably, many parents are worried. But it’s crucial to separate scientific evidence from speculation.

What does the research say?

Some earlier studies suggested a possible association between prenatal paracetamol use and autism or ADHD. However, these studies often had important limitations, such as relying on parents’ memory, lacking accurate dose or timing data, and failing to rule out other influencing factors (like genetics or the reasons why the medication was taken).

A major Swedish study published in 2024, involving over 2.4 million children, used more rigorous methods and found no evidence that paracetamol use in pregnancy causes autism, ADHD, or intellectual disability. This is currently one of the largest and most reliable studies on the topic.

Leading organisations including the World Health Organization (WHO), UK health authorities, and autism charities have stated that there is no conclusive evidence of a causal link.

Why do these claims matter?

Claims like this can:

  • Place unfair blame on mothers and pregnant people, leading to unnecessary guilt or shame.

  • Stigmatise autistic people by framing autism as something caused by a “mistake.”

  • Undermine trust in healthcare guidance, especially when managing pain, fever, or illness during pregnancy.

  • Distract from urgent priorities, such as better autism support, diagnosis, and inclusion.

We believe it’s vital to challenge narratives that promote fear over facts.

Our advice

If you are pregnant or planning a family, always follow advice from your GP or midwife. Paracetamol remains one of the safest options for pain relief in pregnancy when used as directed.

To our families and community: autism is not caused by parenting choices. The causes of neurodevelopmental conditions are complex and not fully understood, but what matters most is how we support autistic individuals to thrive.

We’re here for you

At MAIN, we’re committed to sharing trustworthy, accessible information. If you have questions or want to talk more about this topic, please get in touch.

Together, let’s stand up for truth, compassion, and inclusion.

SEN School Transport – need to know

/in /by

Understanding Changes in SEN School Transport – What You Need to Know

At MAIN, we are proud to support families, young people, and the professionals who work tirelessly to ensure children and young people with special educational needs (SEN) can access the support they need to thrive.

Over recent months, we area aware of many families who have shared concerns about changes or uncertainty surrounding SEN school transport, including cases where transport has been removed or replaced with a personal transport budget (PTB). These changes can understandably cause worry and disruption, particularly when routines and consistency are so vital for many of our children.

We want to take a moment to recognise the incredible work Education and Local Authorities do every day. From transport arrangements and short breaks to wider SEND services, many departments across the country are working under increasing pressure to meet growing demand with limited resources. We value these efforts and acknowledge how vital their work is in supporting our communities.

What Does the Law Say?

Children with special educational needs are entitled to free home-to-school transport up to the age of 16, if they meet certain criteria, including distance from school, mobility difficulties, or if their SEN or disability means they cannot reasonably be expected to walk to school.

This is a statutory duty under the Education Act (1996), and Local Authorities must provide suitable transport for eligible children of compulsory school age. For most children, this means up to the end of the academic year in which they turn 16.

In practice, this support should be part of a broader transition plan, developed in partnership with families, to prepare young people for life beyond school.

How MAIN Can Help

If your family is affected by these changes, please know you are not alone, and support is available. At MAIN, we are here to offer:

  • Advice and guidance on your child’s transport rights

  • Help with understanding decisions made by the Local Authority

  • Support in challenging decisions if you believe your child is being unfairly impacted

  • A listening ear when things feel overwhelming

We want to work with Local Authorities and families, not in opposition. Believing that the best outcomes come from collaboration, compassion, and clear communication.

Next Steps for Families

If your child is under 16 and you’ve been informed their transport is changing or ending, you may wish to:

  1. Request a written explanation of the decision from your Local Authority

  2. Check your child’s Education, Health and Care Plan (EHCP) to see if transport is mentioned

  3. Get in touch with us at MAIN for support and advice

Remember, any decision that impacts a child’s access to education is a serious one, and it’s okay to ask questions or challenge, if needed.

At MAIN, our mission is always to empower families and young people, and that includes making sure that your voice is heard and that your rights are respected.

We’re here to help you navigate these systems and stand alongside you every step of the way.

With care,
The MAIN Team

#TogetherRaisingSmiles

World Suicide Prevention Day 10th September 2025

/in /by

You Are Not Alone – Supporting Our Neurodiverse Community This World Suicide Prevention Day

As we approach World Suicide Prevention Day on September 10th, it’s a time for reflection, connection, and,  most importantly, support.

For many within the autistic and neurodiverse community, life can sometimes feel overwhelming. Whether it’s navigating a world that often misunderstands you, struggling with sensory overload, communication challenges, or just the everyday pressures that come with being different in a neurotypical world, it can feel lonely. And for some, those feelings can grow heavy.

But we want you to know this – YOU are not alone.

MAIN is Here for You

At MAIN, we understand how tough things can get. If you’re feeling low, anxious, or even suicidal, please remember that support is just a message, a conversation, or a safe space away.

Whether you need someone to talk to, a community that “gets it”, or simply a place where you can be yourself without judgment, we are here.

Join our MAIN CHAT online group – a supportive, understanding space where you can connect with others in the autistic and neurodiverse community. Sometimes, just chatting with someone who relates to your experiences can lift the weight.

Talk to someone you trust – a friend, family member, mentor, or support worker. Reaching out can feel scary, but it could be the step that helps lighten the load.

Access support through MAIN – our team is here to help. Whether you’re looking for advice, someone to listen, or pathways to mental health support, we’re here with open arms and open ears.

It’s OK to Not Be OK

If you’re struggling right now, please don’t feel like you have to hide it. Being part of the neurodiverse community doesn’t mean you have to carry the world on your shoulders. It’s okay to say, “I’m not okay.”

What matters is knowing there’s support around you – people who care, people who understand, people who want you to stay.

Let’s Keep the Conversation Going

This World Suicide Prevention Day, let’s come together and look out for each other. Start a conversation. Share a kind word. Check in on someone who might need it. Or simply let someone know they’re not alone.

Together, we can make a difference – one chat, one connection, one life at a time.

weekend-adventurers-picture-02

Summer of FUN!

/in /by

Title: A Summer of Impact – Thank You to Our Incredible MAIN Staff!

As the summer holidays come to a close, we want to take a moment to shine a huge spotlight on the truly outstanding team here at MAIN.

Over the past six weeks, our dedicated staff have supported nearly 700 children and young people with special educational needs and disabilities (SEND) – including those who are autistic, neurodiverse, have learning disabilities and/or complex needs. This incredible work took place across our two main sites: the Finlay Cooper Centre and our Guisborough base.

Whether it was delivering structured play, engaging in sensory activities, supporting social interaction, or just being a calm and caring presence, our team have gone above and beyond every single day. The energy, compassion, and creativity they’ve poured into our summer provision has made a real difference for so many children and families.

From all of us at MAIN – thank you.
You’ve not only provided a safe, supportive environment for hundreds of children to thrive, but you’ve also helped create joyful summer memories for families who often find this time of year incredibly challenging.

We’re incredibly proud of everything our team stands for, and everything they’ve achieved this summer.

Here’s to continuing to support, empower and uplift our community.  #TogetherRaisingSmiles

#TeamMAIN #ThankYou #SENDsupport #AutismAwareness #Neurodiversity #MAINcharity #InclusionMatters

Lyke Wake Walk – Intrepid Explorers

/in /by

Celebrating Our 7 Little Rainbows

Tonight, seven amazing people are setting off to take on the Lyke Wake Walk, a gruelling 40-mile trek across the moors, walking through the night and into tomorrow,  all in support of MAIN, our charity for autistic, neurodiverse, learning disabled, and complex needs individuals based in North Ormesby.

There are 7 colours in a rainbow, and fittingly, we have 7 incredible individuals making this journey. Each one brings their own strength, spirit, and colour to everything we do, together, they form something truly powerful and beautiful.

These volunteers don’t just support MAIN, they are MAIN. Their hearts and souls are woven into our mission, and their dedication shines brighter than ever.

To our 7 little rainbows: thank you, good luck, and well done.  You’re walking for more than just miles, you’re walking for inclusion, for understanding, and for every life we touch.

We’re behind you every step of the way.

#7LittleRainbows #LykeWakeWalk #TeamMAIN #NeurodiversityMatters #WalkingForChange #ThankYou

Bon Voyage – Louisa

/in /by

Thank You, Louisa – Wishing You All the Best in Canada!

As we say goodbye to one of our wonderful team members, we also celebrate the journey she’s about to begin.

Louisa joined MAIN as an Outreach Worker in January 2023, bringing not only her skills and dedication but also a warmth and kindness that quickly made her an invaluable part of our team.  Having travelled from her home country of Nigeria with a Bachelors and Masters already in Geology, Louisa took up further studies at Teesside University, it is fair to say knowing Louisa that her journey has been one of determination, grace, and strength.

From day one, Louisa brought a quiet confidence, professionalism, and a truly beautiful spirit, inside and out. It has been an absolute privilege to work alongside her, but more than that, to know her, as the incredible person she is.

As she now emigrates to Canada to begin her next chapter, we want Louisa to know how deeply she will be missed. Your presence has left a lasting impression on us all, and you will always have a home at MAIN.

Wishing you and your family, every success and happiness in this exciting new chapter.  Canada is lucky to have you!

With love and thanks,
All of us at MAIN

Louisa’s email to all our staff, reads –

‘I am truly overwhelmed and deeply grateful for the kind words, the warm wishes and  genuine prayers. This touched my heart in ways I can’t fully express. Your kindness and love means more than words can say, and I feel so honored to have been part of such a supportive and caring team. My prayer for all is that this organization will continue to grow in unity, excellence, and fulfillment; that each member of this Beautiful team will find joy in their work, favor in every endeavor, and success that exceeds expectations. May the bonds we’ve built continue to strengthen, and may MAIN go from heights to to greater heights’.

Thank You, Skipton Building Society

/in /by

Support MAIN by Popping into Skipton Building Society – Your Vote Could Make All the Difference!

Dear friends and supporters,

We’re thrilled to share some exciting news!

MAIN – is a local charity dedicated to supporting autistic, neurodiverse, learning disabled and or complex needs from aged 5 years into adulthood and their families in the Tees Valley – has been selected as one of just three local causes to take part in Skipton Building Society’s Community Giving Scheme, nominated by the Middlesbrough branch. This means we now have the chance to receive up to £1,000 in funding – but we need your help to make it happen.

How It Works

From Monday 8th September to Friday 3rd October 2025, anyone who pops into a Skipton Building Society branch can cast a vote for MAIN – taking autism personally.

  • 1st place: £1,000

  • 2nd place: £600

  • 3rd place: £400

Just by voting, you’re helping MAIN secure vital funding – and every single vote counts.

Why Vote for MAIN?

MAIN exists to make life better for autistic children, young people, and adults, and the families who care for them. MAIN run a range of respite support provisions from group activities to 1:1 support in the community, we’re here every step of the way. This funding will help us continue offering tailored support where it’s needed most, right here in our community.

We’re incredibly grateful to the Middlesbrough branch of Skipton Building Society for this opportunity, and to every single person who takes the time to pop in and cast their vote for us.

Where to Vote:

Skipton Building Society, Middlesbrough Branch
Voting is open Monday 8th September – Friday 3rd October 2025 (until 4:30pm)

Let’s spread the word, get voting, and show just how much support MAIN has across Teesside!

Thank you for standing with us.

Warm wishes,
Team MAIN