Tag Archive for: Autism

Win a FREE Personal Assistant (PA) Session at MAIN!

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🌟 Win a FREE Personal Assistant (PA) Session at MAIN! 🌟

Sophie, a dedicated member of the MAIN team 💙, is raising funds to gift one lucky family a FREE Personal Support (PA) session at MAIN!

Our PA sessions are fully tailored to your child’s individual interests, strengths and preferences, delivering meaningful, person-centred support for autistic and neurodiverse children and young people, including those with learning disabilities.

🎉 One family will receive a session completely free of charge!

📅 The session will take place during the Easter holidays:
Friday 3 April 2026 – Friday 17 April 2026

⏳ Closing date for entries: 31st March 2026

To support Sophie’s fundraiser, you can:
💷 Drop off a cash donation at MAIN
🔗 Donate online via GoFundMe: https://gofund.me/2dd9bb782

To ensure complete transparency and fairness, the winner will be selected using a random number generator and the draw will be live streamed.

To enter your child into the draw:
📧 Email: snandrews@iammain.org.uk

📱 Text: 07736 925252
(Please include your child’s name)

Thank you for supporting Sophie and MAIN — and the very best of luck to everyone entering! 🍀💙

Image of child happy using a laptop

Keeping Children & Young People Safe Online: Important Safeguarding Update

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Keeping Children & Young People Safe Online: Important Safeguarding Update

As a neurodiverse charity supporting children, young people and families, online safety is always a priority for us. The internet can be an amazing space for learning, interests, community and creativity — but it can also present risks, especially for autistic, ADHD, anxious or otherwise vulnerable young people.

We have recently received a safeguarding alert from NHS/Government services regarding online activity that may place children and young people at risk. Below is a summary to help parents, carers and professionals stay informed and proactive.

⚠️ Safeguarding Alert – Summary

A national safeguarding alert has been shared relating to concerning online behaviour involving two young adults, who may be encouraging self-harm among vulnerable children and young people connected to mental health services.

Key points to be aware of:

  • One individual is using TikTok (approx. 3,000 followers) to engage with vulnerable young people.
  • There are known links to young people in mental health wards in Essex.
  • Essex Police, local authorities and NHS partners are actively monitoring the situation.
  • A multi-agency safeguarding meeting has already taken place.

Although this activity is currently linked to a specific geographical area, online content spreads quickly — so all parents, carers and professionals should remain vigilant.

🌐 Supporting Neurodiverse Children & Young People Online

Many autistic and neurodiverse young people:

✔ find online communities easier than face-to-face interactions
✔ can be more trusting of others’ intentions
✔ may struggle to identify manipulation or unsafe behaviour
✔ can feel pressure to respond quickly or please others
✔ may be highly influenced by online content due to hyperfocus or emotional vulnerability

This means they can be more at risk of exploitation, grooming or harmful online challenges.

👨‍👩‍👧 Guidance for Parents & Carers

Here are some practical steps to help keep children and young people safe:

1. Talk openly about online activity

Create a safe space for them to share what they’re watching, who they follow, and what interests them.

2. Keep an eye on their platforms

Particularly TikTok, Instagram, Discord, private messaging apps, gaming chats and YouTube shorts.

3. Encourage them to check in with you

Teach them to pause and ask for help if something feels worrying, confusing or upsetting.

4. Remind them that not everyone online is who they say they are

Explain in simple, neurodiversity‑friendly language.

5. Review privacy settings together

Make accounts private, turn off geolocation, and restrict who can comment/message.

6. Encourage healthy routines

Help create a balance between online and real‑world activities.

7. If they see self-harm or harmful content

Tell them it’s not their responsibility to help the person — they should always tell a trusted adult.

🌈 A Warm, Safe Environment — Online and Offline

At MAIN, we are committed to:

  • promoting a friendly, warm, and positive environment
  • supporting families with honest, accessible advice
  • working with our values in mind across all services
  • ensuring confidentiality and professionalism at all times
  • collecting feedback from parents, carers and young people to improve our support

If you ever have concerns about a child’s online activity, please speak to us — we are here to help.

🔗 Helpful Websites & Resources

Below are trusted, reputable sources offering guidance for families, schools and professionals:

NSPCC – Keeping Children Safe Online

UK Government – Support to Keep Children Safe Online

BBC – Internet Safety Resources for Children & Teachers

 

📬 Need Advice or Support?

If you are worried about a child or young person’s online activity, behaviour or emotional wellbeing, please contact our team for support.

Together, we can help create a safer, kinder online world for neurodiverse children and young people.

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Random Acts of Kindness Day – 17th February 2026

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✨ Random Acts of Kindness Day – 17 February ✨

At MAIN, kindness is at the heart of everything we do. Supporting autistic, neurodivergent and learning-disabled children and adults from the age of 5 into adulthood has shown us just how powerful kindness can be, especially when it’s given with understanding, patience and acceptance.

Random Acts of Kindness Day is a reminder that small actions really do matter. A smile, a listening ear, a few kind words, or taking time to understand someone’s world can make a huge difference. Not just to the person receiving it, but to ourselves too. Being kind helps us feel happier, more connected, and reminds us to be gentler with ourselves as well.

An act of kindness doesn’t have to be big or complicated. Sometimes the smallest gestures create the biggest impact.

So today, let’s celebrate kindness in all its forms. Do something kind for someone else, it’s easy, it’s free, and it can brighten a day more than you realise 💙

#RandomActsOfKindnessDay #KindnessMatters #Neurodiversity #Inclusion #MAINCharity #TogetherRaisingSmiles

we are hiring pa and outreach workers

Facilitator Opportunities at MAIN

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🌟 We’re Hiring Facilitators – Join MAIN! 🌟

Do you want a job where you truly make a difference?

MAIN is recruiting Facilitators to support autistic and neurodivergent children, young people and adults across our clubs, holiday programmes and community sessions.

You’ll deliver fun, structured and person-centred activities that build:

✔ Confidence
✔ Friendships
✔ Emotional wellbeing
✔ Independence

We’re looking for compassionate, creative team players who understand autism and enjoy working with people. A Level 2/3 qualification in Childcare or Health & Social Care (or relevant experience) is desirable.

✨ Full training provided, including Autism Awareness, Team Teach and accredited qualifications.

At MAIN, success is measured in smiles, confidence and belonging.

👉 To apply, complete the online form or email – info@iammain.org.uk

#JoinOurTeam #TeessideJobs #AutismSupport #TogetherRaisingSmiles 💛

Children’s Mental Health Week 9th – 15th February 2026

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It’s Children’s Mental Health Week, and this year, we’re shining a light on every unique way of thinking, feeling, and being. 🌟

Whether your child is neurodiverse, neurotypical, or somewhere in between, this week is all about listening, sharing, and celebrating feelings, the good, the messy, and even the “wait, what just happened?!” kind.

Here’s the thing: every feeling matters.  Anxiety?  Frustration?  Joy?  Excitement?  They’re all part of the story, and every story deserves to be heard. 🎨📝

So, how can we make this week a little brighter (and a lot more supportive)?

1️⃣ Talk, doodle, or dance it out – Not everyone can put feelings into words.  That’s okay! Drawing, journaling, or even dancing like nobody’s watching are all superpower-level ways to express yourself.

2️⃣ Celebrate strengths – Neurodiverse kids often see the world differently and that’s a gift!  Maybe it’s a quirky sense of humour, a lightning-fast memory, or a way of noticing details others miss. Cheer it, celebrate it, and let them know it matters. 🌈

3️⃣ Create safe spaces – A quiet corner, a calming playlist, or a favorite fidget toy can make a huge difference. Support looks like listening without judgment, asking open questions like “How are you feeling?” and giving space to answer in their own way.

4️⃣ Share and connect – You’re not alone, and neither are they.  Sharing stories, tips, or even small victories builds understanding, empathy, and community. 💌

Remember, mental health isn’t just about fixing problems, it’s about nurturing growth, kindness, and connection. And a little humour along the way never hurts. 😉

💛 This Children’s Mental Health Week, let’s promise to:

  • Listen more than we talk

  • Celebrate every brain, every feeling, and every win

  • Remind children (and ourselves) that it’s okay to ask for help, to pause, and to be exactly who we are

Because in the end, love, care, and understanding are the superpowers that make every child feel safe, seen, and celebrated.

2026 – Be Kind to Yourself and to Others

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Closing the Year with Care: A Neurodivergent Look Ahead to 2026

As the year ends, many people naturally pause to reflect on what has been and begin to think about what lies ahead. For neurodivergent people, including our autistic community, this time of year can bring a wide mix of emotions. There may be relief, pride, tiredness, hope, or uncertainty about change. Some people may also experience loneliness, or sadness when seeing other families celebrating in ways that aren’t accessible or possible for their own family.  All these feelings are valid, and none of them need fixing.

Rather than placing pressure or holding unrealistic expectations, this moment offers a gentle opportunity to pause, reset, and consider how the coming year might feel safer, kinder, and more supportive. It might help to ask:

  • What do I need?
  • What do my family and loved ones need?

Reflecting on the Year Just Gone – Without Judgment

Reflection doesn’t have to involve criticism.  For neurodivergent people, simply moving through a year in a world that isn’t always designed with us in mind, is an achievement.  Sometimes we overlook how much we’ve managed, adapted, and learnt along the way. Taking time to recognise your achievements matters.

You may have discovered new ways to cope, communicate, or care for yourself, continue that learning into 2026.

You might gently reflect on questions such as:

  • What helped me feel calm or supported this year?
  • Do I need more support moving forward?
  • When did I feel most like myself?
  • What drained my energy, and what helped restore it?
  • What did I learn about my needs?
  • What do I still want to understand better?
  • Who are my safe people?

There are no right or wrong answers here. Reflection is about understanding yourself with kindness, not placing blame.

Looking Ahead to 2026: Planning That Works for Neurodivergent Lives

Traditional goal setting can feel overwhelming or unrealistic.  Neurodivergent-friendly planning focuses instead on flexibility, support, and compassion.

Helpful approaches might include:

  • Choosing a gentle theme for 2026 instead of strict goals (such as wellbeing, balance, connection, or understanding myself)
  • Breaking plans into small, manageable steps to reduce overwhelm
  • Using tools that suit you — visual planners, reminders, routines, or lists
  • Planning rest and downtime as essential parts of life, not optional extras, to help reduce burnout

Your plans don’t need to look like anyone else’s to be meaningful or valid.

Happiness on Your Own Terms

Happiness doesn’t mean feeling positive all the time.  For many autistic and neurodivergent people, happiness often looks like:

  • Feeling safe and accepted
  • Having needs recognised and respected
  • Being able to reduce masking and be yourself
  • Enjoying interests without guilt
  • Having predictability, choice, and understanding

A helpful question to carry forward is:
What helps me feel more at ease in my everyday life?

Those answers can gently guide you through 2026.

Staying Safe as You Move into a New Year

Safety is a vital part of wellbeing.  You can support your sense of safety by:

  • Setting clear boundaries around time, energy, and communication
  • Noticing early signs of stress or becoming overwhelmed
  • Staying connected with trusted people, services, or routines
  • Taking breaks from social media or news when it feels too much
  • Trusting your instincts
  • Asking for what you need, and seeking support with self-advocacy when that feels difficult

You deserve spaces where you feel heard, respected, and supported. Please feel welcome to ask us about the support available for you and your loved ones within our neurodivergent community.

A Message from MAIN

At MAIN, our wish is simple and heartfelt.  As we move into 2026, we wish everyone a new year that is not only joyful, but also safe, compassionate, and respectful.

We believe happiness grows when people are supported to be themselves, when differences are valued, and when wellbeing comes first. As the new year begins, we encourage you to move forward at your own pace, ask for support when you need it, and prioritise what truly helps you feel secure and included.

Moving Forward with Compassion

You do not need to change who you are in the new year. You are not behind, and you are not failing if things feel hard.

Let 2026 be a year where:

  • Your needs are taken seriously
  • Progress is measured in comfort and wellbeing, not pressure
  • Rest and growth are both welcome
  • Kindness toward yourself is a priority

However you are ending this year, you are welcome in the next one exactly as you are.

From all of us at MAIN, we wish you a safe, supportive, and caring 2026.

Thank you, to HawkesFire Ltd and Staff

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A Heartfelt Thank You to HawkesFire Ltd!

MAIN are forever grateful to our amazing community. This Christmas, HawkesFire Ltd and their staff have made our festive season even brighter with their generous donation of £2,000.00.

As a small local charity, every penny goes directly towards providing vital support and respite for children and young adults with autism, neurodiverse needs, learning disabilities, and complex needs. Your generosity helps us continue making a real difference in the lives of those we support, from age 5 into adulthood.

Thank you, HawkesFire Ltd, your kindness truly means the world to us!

Thank you, to Cash for Kids – Hits Radio

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We would like to say a huge thank you to Cash for Kids, Bauer Group, Hits Radio, and our incredible community for their generosity, supporting good causes across the North East.

We are truly blessed and deeply thankful for your kindness. The toys and gifts provided will bring so much joy, comfort, and positive sensory experiences to our children, many of whom are autistic, neurodiverse, have learning disabilities, and/or complex needs.

We specifically requested sensory and fidget toys, and Hits Radio delivered beyond expectations. These items will help our children feel calm, supported, engaged, and included, while also providing enjoyment and meaningful play.

The smiles, excitement, and appreciation from our children say it all.

Your generosity will make a lasting difference, and we cannot thank you enough 💙

Thank you, Celestial Windows Middlesbrough

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A Massive THANK YOU 💙

We would like to send our heartfelt thanks to Thomas’s mum and family.

Grandad Alan, who owns Celestial Windows, in Middlesbrough have again shown their generosity, by donating lots of toys, arts and crafts sets, and baking ingredients that will bring so much joy to our children and young people,, especially as we head into the Christmas holiday season.

MAIN is incredibly blessed to have such strong and caring support from our community. Thomas, who attends MAIN, is part of a loving and supportive family who continually go above and beyond to help ensure our spaces remain happy, inclusive, and welcoming for everyone. Their kindness and thoughtfulness never go unnoticed.

This is not the first time Celestial Windows have stepped up for MAIN. Earlier this year, when our hosepipe and mounting were stolen, Alan (Grandad) immediately sprang into action, arranging for one of his staff members to come over with a replacement, no hesitation, just genuine care and community spirit.

Now, as Christmas approaches, we are overwhelmed by the generosity shown once again. The toys and resources donated will help us create magical moments, spark creativity, and ensure our children and young people can enjoy festive activities together in a safe and nurturing environment.

Support like this truly highlights the power of local people supporting local causes. It is partnerships and kindness like this that allow MAIN to continue raising smiles, building confidence, and creating opportunities for everyone to thrive.

From all of us at MAIN, thank you for your continued support, generosity, and belief in what we do. You are helping us make a real difference, and for that, we are deeply grateful. 💙

MAIN need a Quiet Space

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Help Us Build a Lifeline — MAIN’s Quiet Room Is Within Reach

At MAIN, we see every day how powerful the right environment can be for a child or young person in crisis. For some, a moment of overwhelm can feel like a storm they can’t escape. What they need isn’t punishment or restraint, they need calm. They need safety. They need a space designed with their needs, not their behaviours, at the centre.

And right now, we’re closer than ever to making that space a reality.

Over the last few months, individuals, families, local businesses and community partners have blown us away with their generosity. From sponsored walks (including staff dressed-up as old ladies!) to young Henry’s inspiring fundraising journey, every single person has helped us take huge steps toward creating our purpose-built Quiet Room — a safe, padded, sensory-considerate space where autistic, neurodivergent and learning-disabled young people can regulate without risk of harm.

We’ve raised an incredible £19,485 so far.

But to complete the essential preparatory work,  the builder stage that must be done before installation, we still need £20,000.

With padded Duratex walls, a calming digital skylight and specialist equipment including a donated Doodle Pod from UK Pods, this Quiet Room will transform lives. It will prevent crisis from becoming chaos. It will help young people find peace in their hardest moments. And it will give families, staff and the wider community a space that supports emotional safety and wellbeing.

This Christmas, we’re asking local businesses and supporters to stand with us.

If you or your organisation is choosing a cause to support this year, please consider helping us finish the Quiet Room. Your donation isn’t just funding a room — it’s giving children and young people the dignity, calm and compassion they deserve.

To donate – please follow the link on our website.

Below is the full news article as published, and we are so proud to share the incredible support that’s helping us turn this dream into a much-needed reality.

read full article here