Tag Archive for: Autism

Mental Health Week 2025

Mental Health Awareness Week 2025 – We’re Here to Help

May 12–18, 2025

This week marks Mental Health Awareness Week 2025, and this year’s theme, ‘Community’ is one that truly resonates with us here at MAIN.

Being part of a supportive, understanding community is vital to mental health and wellbeing. Whether it’s a friendly conversation, access to shared resources, or simply knowing you’re not alone, community creates connection and connection is at the heart of recovery, resilience, and wellbeing.

At MAIN, we are proud to stand alongside individuals and families navigating life’s challenges. Our mission is to support people with neurodiverse conditions and mental health needs, and we believe in the power of community to uplift and empower. This week is a reminder that nobody should have to face their struggles in isolation.

We’re Here to Help.

Throughout this week and beyond, we are committed to raising awareness, promoting understanding, and offering our support to those who need it most. Whether you’re seeking information, resources, or someone to talk to, MAIN is here for you.

Please visit our website at www.iammain.org.uk to learn more about what we do and how we can support you or your loved ones.

Let’s keep the conversation going. Let’s build a stronger, kinder, more connected community.
#togetherraisingsmiles

 

VE Day Celebrations 1945 – 2025

MAIN had a fantastic turnout to celebrate the heroic men and women who fought valiantly for our futures, we welcomed our neighbours from Pennyman House and Elizabeth House and many of our local community, all coming together to say thank you and to mark the 80th Anniversary of the end of WWII; in one of the pictures there are names highlighted our blackboard, they represent all of the veterans who lived in North Ormesby and who lost their lives, fighting for our freedom.

 

 

Mental Health Week 2025

Mental Health Awareness Week 2025 – We’re Here to Help

May 12–18, 2025

This week marks Mental Health Awareness Week 2025, and this year’s theme, ‘Community’ is one that truly resonates with us here at MAIN.

Being part of a supportive, understanding community is vital to mental health and wellbeing. Whether it’s a friendly conversation, access to shared resources, or simply knowing you’re not alone, community creates connection and connection is at the heart of recovery, resilience, and wellbeing.

At MAIN, we are proud to stand alongside individuals and families navigating life’s challenges. Our mission is to support people with neurodiverse conditions and mental health needs, and we believe in the power of community to uplift and empower. This week is a reminder that nobody should have to face their struggles in isolation.

We’re Here to Help.

Throughout this week and beyond, we are committed to raising awareness, promoting understanding, and offering our support to those who need it most. Whether you’re seeking information, resources, or someone to talk to, MAIN is here for you.

Please visit our website at www.iammain.org.uk to learn more about what we do and how we can support you or your loved ones.

Let’s keep the conversation going. Let’s build a stronger, kinder, more connected community.
#togetherraisingsmiles

 

MAIN are proud to share our new MINIBUS

MAIN are proud to share our new MINIBUS

 

We’re excited to announce that MAIN has a brand new minibus, and we couldn’t be more thrilled!  Thanks to the incredible support of Awards for All, the National Lottery Fund, and our fantastic community, this new vehicle will make a world of difference to the people we support.

Our heartfelt gratitude goes out to Trust Ford, whose kindness and generosity made this possible. Their contribution means we can continue providing vital transport services to those who rely on us. A special thank you also goes to Mick from The Procurement Partnership (TPPL) for helping to connect all the dots and making this a reality.

The feedback from our children has been awesome! They’re absolutely loving the new minibus, and we’re hearing how much they enjoy the comfortable rides and the exciting features, such as above head storage racks and WIFI connectivity.

This minibus isn’t just a new vehicle—it’s a symbol of the power of community, collaboration, and the impact of generous donations. Whether it’s helping our young people attend events, access services, or simply enjoy a day out, this new addition is going to make a huge difference.

Thank you to everyone who made this happen. We’re looking forwards, to the many journeys ahead!

#TogetherRaisingSmiles

#autismmatters

#neurodiversitymatters

 

To find out more about MAIN and our services please contact us here 

Thank you

As my internship at MAIN comes to a close, I find myself reflecting on the incredibly rewarding experience I’ve had over the past few months. It’s been a time of personal and professional growth, and I feel incredibly grateful for the opportunity to contribute and learn alongside such an inspiring team.

During my time as an Administrative and Marketing Intern, I had the privilege of gaining a comprehensive understanding of the inner workings of both the administrative and marketing departments. From organising schedules and assisting with social media campaigns to learning about the strategic aspects of non-profit management, every day brought new insights and challenges.

One of the most valuable aspects of my experience was the chance to work closely with Kimberley and Max, one of the trustees. Their mentorship and guidance were invaluable. They always took the time to answer questions, provide feedback, and share their expertise. Their approachability and willingness to help made it easy to feel supported throughout my internship.

I also want to extend my sincere appreciation to the management team for covering my travel expenses during the internship. This gesture allowed me to focus entirely on the experience and truly immerse myself in the work.

The environment at MAIN is unique in its commitment to fostering a culture of inclusion, diversity, and care for children with special abilities. Being part of such a compassionate and driven team has broadened my perspective on the non-profit sector and inspired me to continue pursuing a career in this field. I’ve witnessed first hand how a community can come together to make a real difference in the lives of others, and that’s something I will carry with me throughout my career.

In closing, I want to express my deepest thanks to everyone at MAIN for making this internship an unforgettable experience. The skills, knowledge, and friendships I’ve gained will stay with me as I move forward in my career. I’m excited to stay in touch and I hope that our paths will cross again in the future.

Thank you once again, and I wish the entire team at MAIN continued success in all the amazing work they do.

Intern, Teesside University, Middlesbrough

 


To find out more about our internships and volunteering opportunities, please email info@iammain.org.uk

Welcome to MAIN

Welcome to MAIN

Hello and welcome to MAIN, a Charity based in the heart of North Ormesby, dedicated to making a real difference. At MAIN, our mission is to empower our neurodiverse community, support and encourage our learning disabled community and provide a strong sense of belonging. Whether you are visiting us for the first time, a long-time supporter, or a curious observer, we want to give you a closer look at what makes us unique.

Today, we’re excited to offer you a special aerial view of our centre and take you on a virtual walk around the premises to showcase the heart and soul of what we do.

An Aerial View:  The Heart of Our Community

One of the most incredible ways to appreciate our centre is by seeing it from above. Our Charity’s building is not just a physical space—it’s a reflection of our values, of openness, and of a welcoming environment.  From an aerial view, you’ll notice the spacious layout, with large outdoor areas that invite interaction and movement. We’ve designed every inch of the building and its surroundings with our community in mind, ensuring that it feels like a safe, uplifting and happy space for everyone.

As you zoom in on the aerial shot, you’ll see how each section of the centre is interconnected. From our support service areas, to the creative activity rooms and even the quiet spaces for reflection, every part of the centre has been built to encourage connection, creativity, and personal growth.

We hope that by sharing this unique view, you’ll get a sense of how MAIN is more than just a place—it’s a community where relationships are developed and flourish.

A Walk Around the Centre: Where Change Happens

Let’s take a closer look at what you’ll find inside our centre, step by step. Our building is designed to be both functional and inviting, creating an atmosphere where our community feels valued and supported.

1. Welcome and Reception Area
As you enter, you’ll be greeted by our friendly reception team who are always ready to assist with any queries.  This is the first space where you’ll feel the warmth of our community, with clear signage to guide you through our offerings and activities.

2. Pathways to Independence
Our dedicated space. provides practical and emotional learning to our young people and adults, providing personal guidance, mentorship, and practical assistance. Whether it’s job training, financial advice, or personal development, our rooms are designed to provide a peaceful and encouraging safe space.

3. Creative and Activity Spaces
One of the cornerstones of MAIN is fostering creativity and learning. Our spacious, well-lit activity room is used for our After School Clubs, Social Groups and 1:1 P.A. support. It’s in these rooms that participants get to explore new hobbies, try out new skills, and engage in group activities that boost confidence and strengthen social bonds.

4. Quiet Reflection Spaces
Understanding the importance of mental health, we have dedicated areas within the centre for quiet reflection and relaxation. These spaces allow individuals to take a time out to help self – regulate.

5. Outdoor Areas and Green Spaces
The grounds surrounding our building are just as important as the interior. With well-maintained gardens, walking paths, seating areas and outdoor play, our outdoor spaces provide a tranquil retreat for all who visit. Whether it’s for water play or climbing frames our outdoor space offers the perfect environment to connect with nature and others, build friendships and learn to share.

#TogetherRaisingSmiles

To find out more about MAIN and our services please contact us here 

Spotlight: Our Facilitator Brooke

Spotlight on Our Facilitator: Brooke

We are delighted to shine a spotlight on one of our exceptional facilitators, Brooke. Brooke’s journey with us began as a work placement student from Middlesbrough College. Her dedication and passion for helping others quickly became evident, leading her to apply for a PA/outreach worker position. Through her hard work and commitment, Brooke progressed to her current role as a facilitator.

Brooke is known for her organisational skills and conscientious approach, making her an outstanding facilitator. She has a wonderful demeanour with our young people, characterised by her kind and caring nature. Her patience with staff and her efforts in inducting new team members are truly commendable.

Brooke consistently puts in a lot of effort when planning activities for her groups, ensuring that each session is engaging and beneficial for all participants. Her dedication and positive attitude make her a valued member of our team.

Thank you, Brooke, for all that you do!

 

If you are interested in our services please contact us 

Spotlight: Introducing Leah Graham, Our Facilitator for Pre and Post Autism Diagnostic Services

Spotlight: Introducing Leah Graham, Our Facilitator for Pre and Post Autism Diagnostic Services

We are excited to introduce Leah Graham, our dedicated Facilitator focusing on our Pre and Post Autism Diagnostic Service across Tees Valley. As a charity, we are committed to offering 1-1 bespoke support to anyone aged 16+ who requires assistance in understanding their diagnosis, learning about themselves, and managing anxiety, emotions, or anger.

Our Services

Leah and our team aim to help individuals access various services, including health, employment, and education. We support the development of tools such as communication profiles and reasonable adjustments, or simply provide a friendly person to listen to your current concerns while offering guidance and support from a knowledgeable viewpoint.

Our Experience

MAIN has delivered a post-diagnostic support service across County Durham for over 10 years, and we are thrilled to extend this support to our home ground in Tees Valley. Our goal is to ensure that everyone has the resources and support they need to thrive.

About Leah Graham

Leah Graham staff photo

Leah is still currently a facilitator for our Guisborough clubs and has also been the first point of contact for our mental health bookable sessions in partnership with SJOG from September 2024 to March 2025. Leah has excellent knowledge, patience, and is passionate about making sure individuals are heard and have the appropriate support in place.


If you or someone you know could benefit from our services, please get in touch with us. We’re here to help!


If you or someone you know could benefit from our services, please get in touch with us. We’re here to help!

Spotlight: Our Teesside Coordinators

Our Coordinators at Teesside: Leanne & Tracey

Leanne CrockettTracey Elgey

Leanne and Tracey, based at our Finlay Cooper Centre, are dedicated to coordinating our children and adult services across Tees Valley. They are here to listen to any concerns you may have and can signpost you to relevant services. If you are accessing MAIN, they ensure that your child, young adult, or yourself are understood and supported.

Leanne and Tracey will introduce themselves and explain all of our services that might interest you. If you decide to access our services, you will receive a welcome pack and complete some initial assessments. This helps us get to know the individual better and includes a care plan and risk assessment.

Both Leanne and Tracey supervise our Facilitator and PA staff to ensure that MAIN provides a welcoming, accessible, and fun environment for everyone


If you would like to speak to Leanne or Tracey to discuss our services or support please call on 01642 608012 or email here

Feedback: Louise’s Experience with MAIN’s Support

Feedback : County Durham Post Diagnostic Support Service

I feel it very important to try and document just how vital a service MAIN have been to both me and my brother since we came under their care beginning in 2020.

For the past five years MAIN have been a constant, supportive presence in both of our lives, and for us to know that MAIN have been there to help us navigate the difficulties and challenges we both face in daily life has not only been a  reassurance, it has been an absolute lifeline, especially as my brother and I are isolated within our community (an experience sadly not uncommon for Autistic people) and can no longer receive the much needed help and support of our parents who have both now passed away. Without MAIN my brother and I would be entirely on our own and we would be struggling to cope.

Since 2020 MAIN has provided my brother and I with the most understanding we have ever experienced in our lives because they are an Autism-specific service who understand the numerous and unique challenges Autistic people face in everyday life. They help us bridge the gap between ourselves and a society that is in no way catered towards our needs or experiences. For example – neither my brother nor I can properly access healthcare without the support and direct intervention of our respective support workers from MAIN. With our consent, our support workers from MAIN have contacted our GP and opticians for us, as we both struggle greatly with using the telephone due to our Autistic communication and sensory and information processing problems. This is just one example of how society is often inaccessible to us. Of how its systems, environments and ways of doing things are frequently unsuited to the needs of Autistic people. A phone call may seem a simple thing to most people, but it is a Herculean, frequently unsurmountable obstacle for my brother and I.

The fact that MAIN is an organisation dedicated to helping Autistic individuals is a crucial factor. In so many areas of life and society it is apparent that most people, while often well-meaning, have no real understanding of what Autism is and how it affects people – even healthcare providers often display a surprising, and frequently upsetting, lack of awareness.

A diagnosis of Autism provides you with an answer as to why you struggle as you do, but it doesn’t give you any indication of how to move forward. Ongoing post diagnostic support is absolutely vital in this regard. Again, I can’t adequately express how important a lifeline it is. I don’t mean to sound in any way melodramatic when I say this, but without the ongoing post diagnostic support from MAIN that we have both received since 2020 I am sure my brother and I would have been in a much worse place, and in the case of my brother, who has additional physical and mental health issues alongside his Autism I am not entirely sure he would still be alive. Or, at the very least, hospitalised.

I have consistently counted my brother and I lucky that Durham County Council has been willing to engage MAIN to provide Autistic people in the county with ongoing post diagnostic support. I know in some areas of the country no such service exists. Autistic people are effectively abandoned upon diagnosis, which is a terrible state of affairs.

I know as a council you will have many demands on your resources, but I feel it imperative to point out that because of the unique challenges Autistic people experience, our needs cannot be met by another, more generic “one size fits all”, service, who are not properly Autism aware or Autism specific. We cannot just “make do”  with another generic service as perhaps a non-Autistic person could. So many Autistic people find it difficult or impossible to access much-needed help because generally services do not properly understand the Autistic experience. We therefore are quite isolated, which frequently makes for an unhappy and unhealthy existence.

We need continued, specialist, Autism-specific support. Local mental health services have often let Autistic people down because they do not fully understand the complexities of the experiences of Autistic people. This is perhaps understandable to some degree as Autism is not a mental health issue it is a neurological developmental disability. But, because we cannot always adjust to their way of doing things they let us go. I know this from personal experience as I was discharged from mental health services a few years ago (against my wishes and without consultation) as they could not accommodate my Autistic needs. Thereby effectively laying the blame for failure at my feet. Thankfully, I was receiving help and support from MAIN by this point, but I fear how things would have been if I hadn’t. Because of this negative experience with local mental health services, I would be extremely reluctant to engage with them in future as I fear the same thing would happen again. This is another reason why the ongoing support of MAIN is vital to us.

Change and uncertainty are two factors that are very distressing and difficult to cope with for Autistic people. We need the security of familiarity, stability, continuity and routine to function in our daily lives and, once again, MAIN are absolutely vital to that.

Especially so to those people who “fall through the cracks” as I believe the saying goes – those who are deemed not eligible for social care but who still need support. I understand the need for criteria in order to assess support needs, but so many people do not meet that elevated criteria and yet they still need support to live healthy, fulfilling lives. MAIN are vital to people like this.

I don’t know if it is appropriate to single out individuals for praise, but everyone my brother and I have had dealings with from MAIN have been kind, patient, supportive, professional people – Lewis Meadley, Katherine Palmer, Pippa Robinson, Melissa Mallin/Massey, Kimberley Field especially. They all are a credit to the organisation and vital to mine and my brother’s wellbeing.

I haven’t been able to express my thoughts as well as I would have liked but I hope that some of what I have written will  be useful to you.

Thank you for all the help you have given me and my brother over the past five years. I don’t know what we would have done without it,

Louise

 


If you would like to learn more about our County Durham Service please look here or contact us here 

If you live in the Tees Valley area please contact us here